Iliotibial “IT” Band Syndrome Intermediate Stage Exercises
0:29
YouTubeDr. Staton Rebeck, DPT
Iliotibial “IT” Band Syndrome Intermediate Stage Exercises
Iliotibial “IT” band syndrome is a condition characterized by inflammation or irritation to the lateral knee where the Iliotibial band attaches. In the intermediate stage of rehab, focus is on improving glute strength, particularly the gluteus medius and improving movement pattern efficiency and technique. These 3 intermediate level ...
1.4K views3 months ago
Shorts
Iliotibial Band Syndrome Treatment: Relieving Outer Thigh Pain
0:58
211.8K views
Iliotibial Band Syndrome Treatment: Relieving Outer Thigh Pain
mr.ultrarunner
Surgery Recovery | Iliotibial (IT) Band Release | Improving Hip Strength | Hex Bar Deadlift
0:08
2.3K views
Surgery Recovery | Iliotibial (IT) Band Release | Improving Hip Strength | Hex
Evolve Physical Therapy
IT Band Exercises
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
224.1K viewsJun 27, 2016
IT Band Stretches & Exercises - Ask Doctor Jo
4:45
IT Band Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
606K viewsAug 6, 2012
IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Iliotibial Band Syndrome)
11:42
IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Iliotibial Band Syndrome)
YouTubeBob & Brad
743.1K viewsMar 30, 2017
Top videos
Iliotibial “IT” Band Syndrome Advanced Rehab Exercises
0:23
Iliotibial “IT” Band Syndrome Advanced Rehab Exercises
YouTubeDr. Staton Rebeck, DPT
408 views3 months ago
Iliotibial “IT” Band Syndrome Beginning Exercises
0:24
Iliotibial “IT” Band Syndrome Beginning Exercises
YouTubeDr. Staton Rebeck, DPT
400 views3 months ago
Iliotibial Band (ITB) Stretch for ITB Pain
1:16
Iliotibial Band (ITB) Stretch for ITB Pain
YouTubeThe Human Movement
739 views6 months ago
IT Band Stretches
IT Band Stretches | Supine IT Band Stretch
0:23
IT Band Stretches | Supine IT Band Stretch
YouTubeCleveland Clinic
288.8K viewsAug 10, 2021
IT Band Stretches | Side-Lying IT Band Stretch
0:22
IT Band Stretches | Side-Lying IT Band Stretch
YouTubeCleveland Clinic
108.9K viewsAug 10, 2021
IT Band Stretches | Wall or Chair-Supported Stretch
0:23
IT Band Stretches | Wall or Chair-Supported Stretch
YouTubeCleveland Clinic
137K viewsAug 10, 2021
Iliotibial “IT” Band Syndrome Advanced Rehab Exercises
0:23
Iliotibial “IT” Band Syndrome Advanced Rehab Exercises
408 views3 months ago
YouTubeDr. Staton Rebeck, DPT
Iliotibial “IT” Band Syndrome Beginning Exercises
0:24
Iliotibial “IT” Band Syndrome Beginning Exercises
400 views3 months ago
YouTubeDr. Staton Rebeck, DPT
Iliotibial Band (ITB) Stretch for ITB Pain
1:16
Iliotibial Band (ITB) Stretch for ITB Pain
739 views6 months ago
YouTubeThe Human Movement Institute
Surgery Recovery | Iliotibial (IT) Band Release | Improving Hip Strength | Hex Bar Deadlift
0:08
Surgery Recovery | Iliotibial (IT) Band Release | Improving Hip Stre…
2.3K viewsMar 11, 2023
YouTubeEvolve Physical Therapy
Improving Power | Hip And Knee Surgery Recovery | Iliotibial (IT) Band Release | Jump Rope
0:09
Improving Power | Hip And Knee Surgery Recovery | Iliotibial (IT) B…
2.1K viewsApr 3, 2023
YouTubeEvolve Physical Therapy
Hip And Knee Surgery Recovery | Iliotibial (IT) Band Release | Leg Strength | Physical Therapy
0:09
Hip And Knee Surgery Recovery | Iliotibial (IT) Band Release | Leg St…
3.2K viewsFeb 17, 2023
YouTubeEvolve Physical Therapy
Preparing To Run After Hip And Knee Surgery | Iliotibial Band Release | Plyometrics | Part 3
0:05
Preparing To Run After Hip And Knee Surgery | Iliotibial Band Rele…
1.7K viewsMay 12, 2023
YouTubeEvolve Physical Therapy
1:15
Functional Exercise for IT Band Syndrome
706 views4 months ago
YouTubeFares Soliman
0:50
How to Perform the Noble's Compression Test to Diagnose IT …
2K views2 months ago
YouTubeFitness Pain Free
0:53
Discover the SIMPLEST Way to Diagnose IT Band Syndrome
2.7K views2 months ago
YouTubeFitness Pain Free
0:29
Lateral Knee Pain? Don’t Ignore Iliotibial Band Syndrome!
417 views8 months ago
YouTubeMSK MRI Jee Eun Lee
0:58
Iliotibial Band Syndrome Treatment: Relieving Outer Thigh Pain
211.8K viewsJan 19, 2024
TikTokmr.ultrarunner
Relieve Iliotibial Band Syndrome Pain with Effective Stretches
302.4K viewsJun 7, 2024
TikTokphysicaltherapysession
1:13
LTF. Erika Olguin on TikTok
145.4K viewsMay 3, 2024
TikTokerika_ol_8
2:54
El síndrome de la banda iliotibial, también conocido como “rodilla d…
153.2K viewsOct 3, 2023
TikTokfisioroque8
0:20
GabruFit on TikTok
107.6K views3 months ago
TikTokgabrufit0
0:43
Ejercicios para el dolor de la cintilla iliotibial
83.7K views2 months ago
TikTokfisio_pulga
0:05
Niloo Beni on TikTok
77.6K views3 months ago
TikTokniloo.beni
0:26
Ejercicio para aliviar el síndrome de banda iliotibial
174.9K viewsMar 1, 2024
TikTokjuanda.fisio
See more videos
Static thumbnail place holder

Short videos

0:29
Iliotibial “IT” Band Syndrome Intermediate Stage Exercises
1.4K views3 months ago
YouTubeDr. Staton Rebeck, DPT
0:23
Iliotibial “IT” Band Syndrome Advanced Rehab Exercises
408 views3 months ago
YouTubeDr. Staton Rebeck, DPT
0:24
Iliotibial “IT” Band Syndrome Beginning Exercises
400 views3 months ago
YouTubeDr. Staton Rebeck, DPT
1:16
Iliotibial Band (ITB) Stretch for ITB Pain
739 views6 months ago
YouTubeThe Human Movement Institute
0:58
Iliotibial Band Syndrome Treatment: Relieving Outer …
211.8K viewsJan 19, 2024
TikTokmr.ultrarunner
0:08
Surgery Recovery | Iliotibial (IT) Band Release | Improvi…
2.3K viewsMar 11, 2023
YouTubeEvolve Physical Therapy
0:09
Improving Power | Hip And Knee Surgery Recovery | Ili…
2.1K viewsApr 3, 2023
YouTubeEvolve Physical Therapy
0:09
Hip And Knee Surgery Recovery | Iliotibial (IT) Ban…
3.2K viewsFeb 17, 2023
YouTubeEvolve Physical Therapy
0:05
Preparing To Run After Hip And Knee Surgery | Iliotibia…
1.7K viewsMay 12, 2023
YouTubeEvolve Physical Therapy
1:15
Functional Exercise for IT Band Syndrome
706 views4 months ago
YouTubeFares Soliman
0:50
How to Perform the Noble's Compression Test to Diagn…
2K views2 months ago
YouTubeFitness Pain Free
0:53
Discover the SIMPLEST Way to Diagnose IT Band Syndr…
2.7K views2 months ago
YouTubeFitness Pain Free
0:29
Lateral Knee Pain? Don’t Ignore Iliotibial Band Syndr…
417 views8 months ago
YouTubeMSK MRI Jee Eun Lee
Relieve Iliotibial Band Syndrome Pain with Effecti…
302.4K viewsJun 7, 2024
TikTokphysicaltherapysession
1:13
LTF. Erika Olguin on TikTok
145.4K viewsMay 3, 2024
TikTokerika_ol_8
2:54
El síndrome de la banda iliotibial, también conocid…
153.2K viewsOct 3, 2023
TikTokfisioroque8
0:20
GabruFit on TikTok
107.6K views3 months ago
TikTokgabrufit0
0:43
Ejercicios para el dolor de la cintilla iliotibial
83.7K views2 months ago
TikTokfisio_pulga
0:05
Niloo Beni on TikTok
77.6K views3 months ago
TikTokniloo.beni
0:26
Ejercicio para aliviar el síndrome de banda iliotibial
174.9K viewsMar 1, 2024
TikTokjuanda.fisio
Static thumbnail place holder