🍽️ Aprende inglés con frases reales del día a día – Especial “A la hora de comer” Hoy te traigo una mini-lección súper útil con 8 frases prácticas que usamos cuando estamos sentados a la mesa. Nada de inglés de libros viejos… aquí aprendes inglés real, el que escuchas cuando compartes una comida con alguien. --- 🗣️ ¿Por qué estas frases? Porque son naturales, comunes y fáciles de usar en cualquier comida: desayuno, almuerzo o cena. Además, aprender inglés a partir de situaciones reales te ayud

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Empowering Women: Dating for Love, Not Expectations

The topics I want to talk about are topics I genuinely find interesting. I don’t want my message to be misconstrued as just “playing the game just to play the game”. Trust me, there are easier ways to go about “the game” than dedicating real time and money to learning golf, or spending months reading about art history. These topics are interesting to me and I don’t think only the rich should be able to experience and appreciate them. I want to at least expose you to these topics in a way that is

I’m 55. And these are the uncomfortable truths 40-somethings need to hear…the kind that make you pause, rethink your habits, and get serious about the life you actually want. Your 40s aren’t a decline; they’re a decision point. A wake-up call. A pivot. A chance to stop living on autopilot and start living on purpose. If you’ve been stuck, settling, hiding, or waiting for “the right time,” this is your sign to shift. Your next chapter won’t write itself, but it will respond to your discipline, yo

Is plastic surgery a sin? It’s a question I’ve been asked many times… and the first few times, it honestly caught me off guard. As a woman of faith who shares that boldly, and as a board-certified plastic surgeon, I understand why people wrestle with it. I also know many have been told this by others, and it plants a seed of guilt or fear that can linger. My first thought was: Why aren’t we focusing on our own journeys? Why are we so concerned with what others choose for themselves? But then I r