Hydrotherapy | aquatic exercises | pool therapy | exercises in the water | aqua therapy
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YouTubeExercise Medicine by Dr Rabia Iqbal (DPT)
Hydrotherapy | aquatic exercises | pool therapy | exercises in the water | aqua therapy
The warmth of the water allows your muscles to relax and eases the pain in your joints, helping you to exercise. The water supports your weight, which helps to relieve pain and increase the range of movement of your joints. The water can be used to provide resistance to moving your joints. #hydrotherapy #aquaticexercise #physiotherapy # ...
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