The HSPU CrossFit style. Learn how to master them now.
The HSPU CrossFit style. Learn how to master them now.
Jan 15, 2017
fits-me.co
Learning to do HSPU's can be intimidating. Try these progressions first to build your strength and confidence to know you can do a hand stand push up! Do you want my free HSPU training guide? Click the link in the first comment below to get it! | WODprep
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Learning to do HSPU's can be intimidating. Try these progressio…
123.7K viewsMay 23, 2017
FacebookWODprep
715K views · 610 reactions | Are you working on HSPU? Try these drills out to develop the strength you need for HSPUs! Our FREE HSPU training guide is now available. All you have to do is click the link in the first comment below! | WODprep | Facebook
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715K views · 610 reactions | Are you working on HSPU? Try these drill…
715.8K views1 week ago
FacebookWODprep
Do you make either of these common strict handstand push-up mistakes? Check out these tips and let me know if they help! Want more free coaching? Get my FREE HSPU in the comments... | WODprep
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Do you make either of these common strict handstand push-u…
80.8K viewsMar 31, 2021
FacebookWODprep
2.4K views · 43 reactions | |HSPU TECHNIQUE | ...... HSPU cues -...
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2.4K views · 43 reactions | |HSPU TECHNIQUE | ...... HSPU cues -...
2.5K views3 weeks ago
FacebookCrossFit Preferred Course: The Gymnastics Co…
Mastering Handstand Push-Ups (HSPU): Tips & Drills 🌟 If you're working on your Handstand Push-Ups, check out these tips and drills to help you build strength, balance, and confidence upside-down! 🤸‍♀️ These movements break down the technique and muscle control you need for HSPUs. ✨ Box Pikes� - Strengthens shoulder and core stability� - Introduces inverted positioning with a safe support point� - Helps you get comfortable with the overhead pressing movement ✨ Dumbbell Z Press� - Builds strict
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Mastering Handstand Push-Ups (HSPU): Tips & Drills 🌟 If you're wor…
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FacebookCrossfit CQ
Smooth HSPU by Paula Leyes Incredible balance & speed for the Miami Freaks Want to play? Learn more here - https://thefgl.com/season-players/ | United Grid League
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Smooth HSPU by Paula Leyes Incredible balance & speed for th…
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HSPU Workout Tip (Wall Protection for Better Handstand Pushups) ➡…
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What do HSPU and SQUATS have in common? Check it out and let me …
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FREE HSPU Program out now. Link in bio! The cool thing is you can al…
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