How to Stretch Your Lower Back
0:36
YouTubeMetro Physical Therapy
How to Stretch Your Lower Back
Struggling with discomfort in your lower or middle back? We have a soothing solution just for you. The Prayer Stretch is a gentle yet effective exercise designed to target and alleviate tension in your back muscles. Incorporate this stretch into your routine to find relief, increase flexibility, and experience greater comfort. #backpainrelief # ...
9.1K viewsSep 14, 2023
Shorts
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
9M views
Here are three easy ways you can help crack / pop your back for tensions and pain
getadjustednow
Unlock Your Comfort Daily Lower Back Pain Relief Moves!
0:08
10.8K views
Unlock Your Comfort Daily Lower Back Pain Relief Moves!
10 Minute Abs Work Out At
Lower Back Stretches
Eating Salt Before Sleep Does THIS to Your Body
0:41
Eating Salt Before Sleep Does THIS to Your Body
YouTubeDr. Eric Berg DC
348K views1 week ago
How do people survive in minus 45 degrees [Yakutsk: The city where temperatures drop to minus 45]
1:07
How do people survive in minus 45 degrees [Yakutsk: The city where temperatures drop to minus 45]
YouTubeDW हिन्दी
1.5M views1 week ago
Watch what happens when mom’s leg moves away… then reconnects with her baby.
0:25
Watch what happens when mom’s leg moves away… then reconnects with her baby.
YouTubeInternational Parenting Health
6.8M views1 week ago
Top videos
FIX Lower Back Pain With SIMPLE EXERCISE
0:09
FIX Lower Back Pain With SIMPLE EXERCISE
YouTube10 Minute Abs Work Out At
27.3K views3 weeks ago
Ease Your Lower Back Pain Fast With Simple Bed Exercises Tonight
0:13
Ease Your Lower Back Pain Fast With Simple Bed Exercises Tonight
YouTube10 Minute Abs Work Out At
3.3K views3 weeks ago
3 Simple but Effective Lower Back Exercises to Relieve Pain and Stiffness at Home
0:12
3 Simple but Effective Lower Back Exercises to Relieve Pain and Stiffness at Home
YouTubeFitness Happy Time
41.4K views3 weeks ago
Lower Back Pain Relief
Holly’s hair is supposed to feel like a dream, almost like she’s in a different show. Same pigtails from Season 1, just a little lower and softer now. Shout-out to her hairstylist Dena# for keeping them perfect all year.#hollywheeler #strangerthings5 #hairtok #strangerthingshair #behindthescenes
0:15
Holly’s hair is supposed to feel like a dream, almost like she’s in a different show. Same pigtails from Season 1, just a little lower and softer now. Shout-out to her hairstylist Dena# for keeping them perfect all year.#hollywheeler #strangerthings5 #hairtok #strangerthingshair #behindthescenes
TikToksarahhindsgaulhair
3.1M views3 weeks ago
ewa swoboda has surpassed sha'carri richardson.#ewaswoboda #atletismo #swoboda #athlete #olympicsport
1:01
ewa swoboda has surpassed sha'carri richardson.#ewaswoboda #atletismo #swoboda #athlete #olympicsport
TikToklower.godiv8
1.3M views2 weeks ago
One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Back In
0:13
One Simple Home Exercise to Fix a Sagging Lower Belly and Pull It Back In
YouTubeFitness Happy Time
222.1K views1 week ago
FIX Lower Back Pain With SIMPLE EXERCISE
0:09
FIX Lower Back Pain With SIMPLE EXERCISE
27.3K views3 weeks ago
YouTube10 Minute Abs Work Out At Home
Ease Your Lower Back Pain Fast With Simple Bed Exercises Tonight
0:13
Ease Your Lower Back Pain Fast With Simple Bed Exercises Tonight
3.3K views3 weeks ago
YouTube10 Minute Abs Work Out At Home
3 Simple but Effective Lower Back Exercises to Relieve Pain and Stiffness at Home
0:12
3 Simple but Effective Lower Back Exercises to Relieve Pain and Stiff…
41.4K views3 weeks ago
YouTubeFitness Happy Time
Unlock Your Comfort Daily Lower Back Pain Relief Moves!
0:08
Unlock Your Comfort Daily Lower Back Pain Relief Moves!
10.8K views3 weeks ago
YouTube10 Minute Abs Work Out At Home
One Simple Move, 100 Reps Per Side a Day to Relieve Lower Back Pain and Stiffness Fast
0:09
One Simple Move, 100 Reps Per Side a Day to Relieve Lower Back …
17.1K views3 weeks ago
YouTubeFitness Happy Time
3 Level Stretch Routine to Eliminate Sitting Induced Back Pain and Stiffness in just 5 Minutes Daily
0:14
3 Level Stretch Routine to Eliminate Sitting Induced Back Pain and Stif…
43.8K views4 weeks ago
YouTubeFitness Unity Center
Low Back Pain Relief in Just 3 Minutes
1:05
Low Back Pain Relief in Just 3 Minutes
19.4K views4 weeks ago
YouTubeRehabFix
0:10
Relieve Lower Back Pain Fast at Home with One Simple Move – Do …
155K views3 weeks ago
YouTubeFitness Happy Time
0:26
How to stretch your lower back at work? │Simple desk mobility routi…
1.2K views7 months ago
YouTubeDr. Benjamin Martin
0:58
How to do the Figure-4 Stretch for Tight Hips & Low Back Pain 👌
10.9K views3 months ago
YouTubeVIGEO
0:07
Instantly Relieve Back & Hip Pain with This Stretch!
11.5K views1 month ago
YouTubeJoey Thurman
0:34
Here are three easy ways you can help crack / pop your back for ten…
9M viewsJan 20, 2023
TikTokgetadjustednow
0:19
Fixing low back pain right near the back of your spine from a middle …
8.3K views2 weeks ago
TikTokrestoresofttissue
0:08
dr_nick_dpt_ on TikTok
1M viewsApr 7, 2023
TikTokdr_nick_dpt_
0:58
Easy Way to Self Pop Your Lower Back
1M viewsDec 21, 2022
TikTokdrmichaelrowe
0:09
How to Crack Your Back Safely at Home
1.9M viewsJan 30, 2023
TikTokgetadjustednow
0:05
How to Pop Your Back at Home - Easy Stretching Techniques
3.3M viewsMar 31, 2023
TikTokmoorewellness
0:12
How to Crack Your Back with a Posture Stick
906.3K viewsMay 5, 2023
TikTokgetadjustednow
Improve Your Posture with These Helpful Exercises
856.6K viewsNov 8, 2024
TikTokyourfrentom
See more videos
Static thumbnail place holder

Short videos

0:36
How to Stretch Your Lower Back
9.1K viewsSep 14, 2023
YouTubeMetro Physical Therapy
0:09
FIX Lower Back Pain With SIMPLE EXERCISE
27.3K views3 weeks ago
YouTube10 Minute Abs Work Out At Home
0:13
Ease Your Lower Back Pain Fast With Simple Bed Exer…
3.3K views3 weeks ago
YouTube10 Minute Abs Work Out At Home
0:12
3 Simple but Effective Lower Back Exercises to Relieve …
41.4K views3 weeks ago
YouTubeFitness Happy Time
0:34
Here are three easy ways you can help crack / pop your b…
9M viewsJan 20, 2023
TikTokgetadjustednow
0:08
Unlock Your Comfort Daily Lower Back Pain Relief Mo…
10.8K views3 weeks ago
YouTube10 Minute Abs Work Out At Home
0:09
One Simple Move, 100 Reps Per Side a Day to Relieve L…
17.1K views3 weeks ago
YouTubeFitness Happy Time
0:14
3 Level Stretch Routine to Eliminate Sitting Induced B…
43.8K views4 weeks ago
YouTubeFitness Unity Center
1:05
Low Back Pain Relief in Just 3 Minutes
19.4K views4 weeks ago
YouTubeRehabFix
0:10
Relieve Lower Back Pain Fast at Home with One Simple M…
155K views3 weeks ago
YouTubeFitness Happy Time
0:26
How to stretch your lower back at work? │Simple des…
1.2K views7 months ago
YouTubeDr. Benjamin Martin
0:58
How to do the Figure-4 Stretch for Tight Hips & Lo…
10.9K views3 months ago
YouTubeVIGEO
0:07
Instantly Relieve Back & Hip Pain with This Stretch!
11.5K views1 month ago
YouTubeJoey Thurman
0:19
Fixing low back pain right near the back of your spin…
8.3K views2 weeks ago
TikTokrestoresofttissue
0:08
dr_nick_dpt_ on TikTok
1M viewsApr 7, 2023
TikTokdr_nick_dpt_
0:58
Easy Way to Self Pop Your Lower Back
1M viewsDec 21, 2022
TikTokdrmichaelrowe
0:09
How to Crack Your Back Safely at Home
1.9M viewsJan 30, 2023
TikTokgetadjustednow
0:05
How to Pop Your Back at Home - Easy Stretching Te…
3.3M viewsMar 31, 2023
TikTokmoorewellness
0:12
How to Crack Your Back with a Posture Stick
906.3K viewsMay 5, 2023
TikTokgetadjustednow
Improve Your Posture with These Helpful Exercises
856.6K viewsNov 8, 2024
TikTokyourfrentom
Static thumbnail place holder