600 vs. 10,000 IU: How Much Vitamin D Do You Need?
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YouTubeDr. Berg’s Supplement Facts
600 vs. 10,000 IU: How Much Vitamin D Do You Need?
🛒 Shop Dr. Berg Vitamin D3 here: https://drbrg.co/4os9vYy OR search for us on Amazon. If you’re taking 600–800 IU of vitamin D, it may not do much. The difference between 600 IU and 6000–10,000 IU per day is significant. Some studies use vitamin D once a week, once a month, or even once a year. It’s not surprising that those studies ...
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