What Is Hot Flow Yoga?
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It’s Back! Heated Power Yoga (Baptiste Style) at Get Flexy The heat, the power, the presence — our Heated Power Yoga is officially back on the schedule, and we couldn’t be more excited to roll out our mats with you. This class blends the intensity of Baptiste-style yoga with the soul of our Flexible Five Pillars, creating a practice that’s more than movement — it’s transformation. How Our Pillars Come to Life in This Class:�💪 Strength – Build heat from the inside out. Planks, chaturangas, lunge
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