12 reactions | Watch Instructor Lorna on the GYROTONIC® Pulley Tower! This innovative equipment enhances balance and mobility through fluid, circular movements that engage the entire body. Experience improved flexibility, strength, and coordination with each session, and discover how GYROTONIC® can transform your movement and well-being. #Isofit #Gyrotonic #MovementWellness #BalanceAndMobility #MindfulMovement #FluidMotion #PulleyTower #FitnessJourney | Iso Fit | Facebook
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12 reactions | Watch Instructor Lorna on the GYROTONIC® Pulley Tower! This innovative equipment enhances balance and mobility through fluid, circular movements that engage
Iso Fit. . Watch Instructor Lorna on the GYROTONIC® Pulley Tower! This innovative equipment enhances balance and mobility through fluid, circular movements that engage the entire body. Experience improved flexibility, strength, and coordination with each session, and discover how GYROTONIC® can transform your movement and well-being. #Isofit ...
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We’re passionate about native plants! They offer so many benefits to their ecosystem, including water conservation, pollinator hubs, soil enrichment, and more. They’re low maintenance and produce beautiful blooms. We love to help clients incorporate them into their landscape, and reap all of the benefits that come with it. | Huckleberry Enterprises | Facebook
We’re passionate about native plants! They offer so many benefits to their ecosystem, including water conservation, pollinator hubs, soil enrichment, and more. They’re low maintenance and produce beautiful blooms. We love to help clients incorporate them into their landscape, and reap all of the benefits that come with it. | Huckleberry Enterprises | Facebook
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17K views · 308 reactions | Developing balance, strength and coordination on the Pulley Tower ✨ As Virginia Lensi shares, “Gyrotonic during the summer is one of my faborite ways to keep my body strong while I’m off from abt [American Ballet Theatre]!” Thank you Virginia Lensi and GYROTONIC® Trainer Carmen for sharing your #gyrotoniclife with us. 李 | Gyrotonic | Facebook
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17K views · 308 reactions | Developing balance, strength and coordination on the Pulley Tower ✨ As Virginia Lensi shares, “Gyrotonic during the summer is one of my faborite ways to keep my body strong while I’m off from abt [American Ballet Theatre]!” Thank you Virginia Lensi and GYROTONIC® Trainer Carmen for sharing your #gyrotoniclife with us. 李 | Gyrotonic | Facebook
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3 spinal mobility exercises you haven’t tried! 👇🏾 These exercises are absolute gems for spinal mobility. Have my spine feeling like a damn noodle 🍜 after doing these! Give them a go 💯 🔥 3 Rounds ⬇️ 1️⃣ High plank hip dips2️⃣ Needle Thread Rotation3️⃣ Happy dog shifts#spinalmobility #spinehealth #gyrotonic #fitness #gyrotonicfordancers #expira #exhale #pilates #backmobility #spinalhealth #gyrokinesis #gyrotonicparabailarinos #mobility #healthylifestyle #pulleytower #inhale #inspira #gyrocomc
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17K views · 308 reactions | Developing balance, strength and coordination on the Pulley Tower ✨ As Virginia Lensi shares, “Gyrotonic during the summer is one of my faborite ways to keep my body strong while I’m off from abt [American Ballet Theatre]!” Thank you Virginia Lensi and GYROTONIC® Trainer Carmen for sharing your #gyrotoniclife with us. 李 | Gyrotonic | Facebook
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