Falls here & we’re all due for a seasonal cleanse / fast 😎 I plan to do 30-45 days of Green Juice Therapy or the Gerson Therapy. When the weathers cooler I find fasting actually a lot easier than the summer time The easiest way to prep your body for a fast is simple just add in 1-2 green juices a day. Juicing is one of the easiest ways to kickstart a weight loss journey but staying disciplined after the fast is what matters the most. What’s the longest fast you’ve done ? Follow @juicingwithja f

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