3.6M views · 2.5K reactions | [Presented by Allegra OTC] If you've only got 10 minutes to move your body, Class Fitsugar trainer Nikki Nie has got you covered. Follow along as Nie leads you through a super-speedy routine that will target your upper body, lower body, and core. These moves are all standing bodyweight moves, so there's nothing to hold you back from getting into it any time, anywhere! | PS Fit | Facebook
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