Best fibre supplement for gut health | Health Wealth
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Psyllium husk or Isabgol used to be a home staple and was quietly stacked up on Indian pharmacy shelves. However, the demand for this supplement is now booming, and it is being considered a gut-health staple when taken safely with enough water. Psyllium is a good source of fibre and can help people who often fail to meet their fibre needs. It ...
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