Bound Extended Side Angle - Baddha Utthita Parsvakonasana - The Yoga Collective - Bound Side Angle
theyogacollective.com
Bound Extended Side Angle - Baddha Utthita Parsvakonasana - The Yoga Collective - Bound Side Angle
Step-by-step instructions on how to practice Bound Extended Side Angle Pose. This pose takes Extended Side Angle Pose and adds a bind and an open twist. If your shoulder girdles are flexible then this pose should be nice way to take you Side Angle Pose to another level.
Dec 25, 2020
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