প্রতিদিন বাবা-মায়েরদের জন্য এই দোয়াটি পড়বেন #shortvideo #islamic #waz #islamicvideo #duawazifa

Ishav M Lamba | Pregnancy Postpartum Coach on Instagram: "At @omama.in we understand new moms’ struggles! ❤️ Comment “HELP ME” to learn about our new mom recovery program (in-clinic and online). They say, “It gets easier,” but no one mentions: 👉 Random aches & pains—your body adjusts and heals. Slow down if fatigue’s heavy. 👉 Leaking pee when you sneeze or laugh—normal, but embarrassing. Your pelvic floor needs time and support. 👉 Night sweats & weird hormones—normal, but exhausting. 👉 Feeli

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