Ryan Carter | Nutritionist 🌞💧🧲 on Instagram: "Your mayo is making you inflamed, hormonal, and tired. 1️⃣ Made with industrialised seed oils (canola, soybean, sunflower) – These oils oxidize rapidly, creating inflammatory compounds - Don’t come with natures protection = vitamin E, C or iodine – Loaded into a condiment you’re eating daily without thinking twice – Your gut, liver, and hormones are paying the price 2️⃣ Unstable polyunsaturated fats in the wrong form – Seed oils weren’t meant to b