“High waist or extra high? Either way, your curves are covered and your moves are unstoppable. 💖 High Waisted Capris ✨ 💖 Sits just above the belly button for a classic, flattering fit. 🔥 Smooths and sculpts your midsection while giving freedom to move. 🌊 Perfect for yoga, running, or gym-to-street vibes — secure but flexible. Extra High Waisted Capris ✨ 💖 Rises above the natural waist for full coverage and support. 🔥 Holds everything in, boosts confidence, and elongates your legs. 🌊 Ideal

Our Curves Workout of the Week is here to shake things up! Switching routines weekly improves your coordination, balance, and muscle memory. Plus, it keeps the Curves Circuit fresh and exciting. Ready to rock this week's workout? Let's go! 💥✨ Learn more about how Curves can help you reach your health and fitness goals at www.curves.com/get-started #CurvesWorkout #CurvesCircuit #FitFam #CurvesStrong #NewWeekNewGoals | Curves

With over 30 years of experience, Curves offers a tried and tested approach to fitness. Our 30-minute total-body workout is designed for all fitness levels, combining strength training, cardio, and stretching to help women feel their best. We are proud to introduce women in their communities to a workout that is not just effective, but also backed by science. Helping women achieve their health goals is what makes owning a Curves club so rewarding. | Curves | Facebook

23 reactions · 45 comments | Exercise in our 30s Many Women in their...

This week’s workout is all about power through movement ⚡ From fast feet to fired-up shoulders, you’ll feel the burn and love the results. ✨ High Knees = heart rate up, energy boosted ✨ Speed Bag = fast arms, full-body focus ✨ Oblique Squat Crunch = strong waist, tight core ✨ Upright Rows = back, biceps, and posture power 💪 Whether you walk, jog, or sprint, just keep showing up. 3 workouts = stronger body, stronger mindset 💜 You’ve got this! | Curves

3.4K views · 47 reactions | Congratulations to the french gymnast Jack Def for this wonderfull element! 3D Gym WOMEN the application is advancing well, visit https://www.fb-curves.com/en/women-app/ for more information FB-Curves 3D Gym ltd GYMNOVA #gymnastics #wag #artisticgymnastics #gymnast #womensgymnastics #vault #gymnasticscoach #coach #fitness #gymnasticslife #gymnasticbodies #followus #3dgym | FB-Curves 3D Gym ltd | Facebook

52K views · 3.1K reactions | GYM Tour | Waqar Poswal Video | Waqar Poswal Show | Facebook