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8 Dumbbell Exercises for Strong Abs
5:12
YouTubeWORKOUT
8 Dumbbell Exercises for Strong Abs
Strengthening the core is key to improving full body strength and stability. Your core is made up of multiple muscles that are engaged in compound ab exercises and spinal stabilization. They also contribute to an aesthetically sculpted torso: 0:00 Dumbbell Crunch 0:38 Dumbbell Straight Arm Crunch 1:14 Rest 1:22 Dumbbell Straight Leg Russian ...
8.7K views1 day ago
Shorts
Strengthen Your Core - Just 6 Minutes A Day!
7:35
1.7M views
Strengthen Your Core - Just 6 Minutes A Day!
Tone and Tighten
The Only Core Exercises You Need For Strength And Stability!
9:07
796.3K views
The Only Core Exercises You Need For Strength And Stability!
Tone and Tighten
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#core
25 MIN DEEP CORE AND ABS WORKOUT - Crazy Burn, No Equipment, No Repeat Exercises
25 MIN DEEP CORE AND ABS WORKOUT - Crazy Burn, No Equipment, No Repeat Exercises
YouTube1 day ago
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Top videos
15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout
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More like this

Short videos

5:12
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8.7K views1 day ago
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865.5K viewsMar 23, 2023
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