Improve Coordination for Seniors & Beginners, Brain Body Exercises
9:44
YouTubeyes2next
Improve Coordination for Seniors & Beginners, Brain Body Exercises
This gentle workout focuses on how to improve coordination for seniors & beginners. These fun brain body exercises will help you to stay agile and active. We’ll do three sets of exercises five times to enable you to create the neuromuscular connections for different movements. 00:00 Introduction 00:45 Exercise Set 1 03:39 Exercise Set 2 05:52 ...
87.9K viewsSep 12, 2023
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11M views · 20 reactions | Basketball dribbling plus yoga: Kids showcase synchronized drills and exercises in northeast China Hundreds of students practice basketball moves and yoga poses together as their daily exercise in a primary school in Dalian, Northeast China’s Liaoning province. Don't forget to subscribe our YouTube channel to stay tuned: https://youtu.be/zokRdW4xX5k | People's Daily, China | Facebook
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11M views · 20 reactions | Basketball dribbling plus yoga: Kids showcase synchronized drills and exercises in northeast China Hundreds of students practice basketball moves and yoga poses together as their daily exercise in a primary school in Dalian, Northeast China’s Liaoning province. Don't forget to subscribe our YouTube channel to stay tuned: https://youtu.be/zokRdW4xX5k | People's Daily, China | Facebook
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In this video in this video we will give you the best exercises that you can do to make your chest in a short time do these exercises in the club and you will get great results for your chest muscle #exercises #muscles #sport #gym | body augmentation
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