Season 6 Ep.27: Scar Tissue & Fascia Release - Filter By Level - Essentrics TV
Season 6 Ep.27: Scar Tissue & Fascia Release - Filter By Level - E…
Jan 2, 2009
essentricstv.com
Scar tissue can create fascial adhesions that restrict normal movement and contribute to pain. When scar tissue develops, it limits the glide of the fascia, which can affect how nearby muscles, joints, and nerves move and function. For example, if there’s scar tissue over the top of the shoulder, it can limit fascial movement through that plane, and when you turn your head, you might feel tightness in that area. Over time, this can lead to irritation of the cervical facet joints, strain on spina
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Scar tissue can create fascial adhesions that restrict normal mo…
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Scar tissue forms when collagen fills a gap after injury or surgery, but it can restrict flow and cause tension. The good news? You can release it naturally! 💡 Here’s how: 1️⃣ Apply gentle, sustained pressure using your hands, a towel, or a Block. 2️⃣ Move slowly and spiral into the tissue—nature’s way of healing. 3️⃣ Over time, this restores flow, space, and life to the area. Want to dive deeper? DM us “Scar Tissue” and we’ll send you a video with more information. #ScarTissue #FasciaHealing #
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FacebookBlock Therapy
Scar tissue and adhesions aren’t random. They are organized chaos. It’s this chaos that is the silent culprits behind a very wide range of musculoskeletal issue. • Chronic pain • Stiffness • Instability • Loss of flexibility Are caused by scar tissue and adhesions✌🏽🫶🏽. Here’s the difficulty⬇️ The CNS and PNS control every stitch of your body. Those adhesions don’t just “stretch away.🤓 They must be correctly aligned and properly released to restore order. Reprogrammed 🤓 This is what we do. T
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