Effective Home Chest Workout for Strength and Definition

CrossFit Games on Instagram: "The final men’s event at the 2025 CrossFit Games was pure cinema. Event 10, Atlas, featured rope climbs and thrusters, followed by a 100-foot overhead walking lunge to the finish. The top five competitors on the leaderboard — @jhopper3, @rickygarard, @austinhatfield_1, @dallinpepper, and @spraguerrrr — were separated by just 19 points heading into the final event. After a disastrous Event 9 for Hopper, he wanted to atone for those mistakes and prove he was the Fitte