30-Minute All-Levels Cardio Dance Workout
31:05
YouTubePS Fit
30-Minute All-Levels Cardio Dance Workout
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance background is, you'll be able to keep up with these easy-to-follow combos! Let go of your inhibitions and get ready to jump, shimmy, and feel the beat. For ...
3.8M viewsJul 28, 2019
Shorts
30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calories | Exercise to the Beat, No Repeat
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