Beginner's Boxing Workout: 20-Minute Fat-Burning Routine for Weight Loss
21:45
YouTubeFightCamp
Beginner's Boxing Workout: 20-Minute Fat-Burning Routine for Weight Loss
Welcome to our Beginner's Boxing Workout, a dynamic and energizing 20-minute routine designed to help you kickstart your weight loss journey. In this session, we will guide you through a series of boxing-inspired exercises that target your entire body and ignite fat burning. This beginner-friendly workout is perfect for those new to boxing or ...
59.7K viewsMay 22, 2023
Shorts
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
15:57
3.7M views
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
PS Fit
10 Combos in 10 Mins | Boxing Workout
11:04
33.2K views
10 Combos in 10 Mins | Boxing Workout
Precision Striking
Boxing Knockouts
Jack Rafferty vs. Mark Chamberlain | Fight Highlights
8:40
Jack Rafferty vs. Mark Chamberlain | Fight Highlights
YouTubeDAZN Boxing
75K views3 days ago
Jan Paul Rivera Stops Daniel Bailey 💥 | FIGHT HIGHLIGHTS
6:57
Jan Paul Rivera Stops Daniel Bailey 💥 | FIGHT HIGHLIGHTS
YouTubeDAZN Boxing
63.4K views3 days ago
Terence Crawford Punishes Hank Lundy | FULL FIGHT | FEB 27, 2016
19:27
Terence Crawford Punishes Hank Lundy | FULL FIGHT | FEB 27, 2016
YouTubeTop Rank Boxing
55.8K views2 days ago
Top videos
20 Minute Boxing Workout at Home | Boxercise
24:15
20 Minute Boxing Workout at Home | Boxercise
YouTubeTony Jeffries
2.2M viewsMay 5, 2021
Best 30 Minute Boxing Workout For Beginners at Home | Get Fit Quickly | NateBowerFitness
29:34
Best 30 Minute Boxing Workout For Beginners at Home | Get Fit Quickly | NateBowerFitness
YouTubeNateBowerFitness
34.5K viewsDec 16, 2022
Hiit boxing workout to get fit | 30 Minutes
30:02
Hiit boxing workout to get fit | 30 Minutes
YouTubeNateBowerFitness
17.5K viewsAug 4, 2024
Boxing Highlights
Skye Nicolson vs Urvashi Singh | Super Bantam Skye Scores Second Round KO 💥
9:26
Skye Nicolson vs Urvashi Singh | Super Bantam Skye Scores Second Round KO 💥
YouTubeMatchroom Boxing
33.1K views3 days ago
"This is DIFFERENT! EXPECT the UNEXPECTED!" KSI previews X Series 22
8:58
"This is DIFFERENT! EXPECT the UNEXPECTED!" KSI previews X Series 22
YouTubeDAZN Boxing
1.9K views1 day ago
Deontay Wilder (USA) vs Chris Arreola (USA) | KNOCKOUT, BOXING fight, HD, 60 fps
8:41
Deontay Wilder (USA) vs Chris Arreola (USA) | KNOCKOUT, BOXING fight, HD, 60 fps
YouTubeThat's why MMA!
64.3K views2 days ago
20 Minute Boxing Workout at Home | Boxercise
24:15
20 Minute Boxing Workout at Home | Boxercise
2.2M viewsMay 5, 2021
YouTubeTony Jeffries
Best 30 Minute Boxing Workout For Beginners at Home | Get Fit Quickly | NateBowerFitness
29:34
Best 30 Minute Boxing Workout For Beginners at Home | Get Fit Quickl…
34.5K viewsDec 16, 2022
YouTubeNateBowerFitness
Hiit boxing workout to get fit | 30 Minutes
30:02
Hiit boxing workout to get fit | 30 Minutes
17.5K viewsAug 4, 2024
YouTubeNateBowerFitness
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
15:57
Find in video from 12:30Core Exercises
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
3.7M viewsJun 14, 2015
YouTubePS Fit
10 Combos in 10 Mins | Boxing Workout
11:04
10 Combos in 10 Mins | Boxing Workout
33.2K views11 months ago
YouTubePrecision Striking
5 No Equipment Boxing Exercises To Improve Your Boxing At Home (RIGHT NOW)
11:24
Find in video from 04:30Drill 3: Leg Exercises
5 No Equipment Boxing Exercises To Improve Your Boxing At Home …
847.1K viewsOct 10, 2020
YouTubeFightCamp
{Stream For Free} Boxing Workout For Beginners 4 Rounds
23:42
Find in video from 22:32Conclusion and Free Training PDF
{Stream For Free} Boxing Workout For Beginners 4 Rounds
744.4K viewsOct 8, 2020
YouTubeFightCamp
25:02
Find in video from 01:01Warm Up Exercises
20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!)
248.9K viewsDec 12, 2020
YouTubeTony Jeffries
6:12
Learn Boxing FAST at Home with These SIMPLE Tricks
7.4K views1 month ago
YouTubeStrength & Speed
20:38
Try This Easy At-Home Boxing Workout for Beginners – 20 Min, N…
451 views1 month ago
YouTubeBoxing Ready
32:02
Find in video from 00:46Explanation of the Workout
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
8.6M viewsJan 4, 2018
YouTubeNateBowerFitness
8:01
Find in video from 0:00Introduction to Professional Boxing Training
Training Session Explained | Pro Boxing
644.1K viewsNov 21, 2021
YouTubeTony Jeffries
9:01
How to Build Muscle and Power as a Boxer (Strength Training for Fight…
205.8K views7 months ago
YouTubeTakeshiFit
10:41
10 Heavy Bag Boxing Drills for Beginners to Professional
350.6K viewsJan 30, 2024
YouTubeTony Jeffries
12:24
Find in video from 0:00Introduction to Dumbbell Workout
The Best Dumbbell Workout for Boxing
627.1K viewsNov 22, 2022
YouTubeTony Jeffries
9:36
How to Train Boxing at Home in Small Area (and IMPROVE)
19K views4 weeks ago
YouTubeTony Jeffries
15:41
10 Minute SHADOW BOXING WORKOUT for Beginners at Home
331.7K viewsOct 6, 2021
YouTubeNateBowerFitness
24:50
Find in video from 22:11Punching Exercise
8 MUST DO Ab Exercises for Boxing w/ ‪@BJGaddour‬
216.6K viewsSep 3, 2022
YouTubeTony Jeffries
27:03
Find in video from 06:46Training Team and Principles
Roberto Duran: The Training Methods of a Boxing Master | Full …
205.2K viewsMar 20, 2024
YouTubeBoxing Life
19:09
How to Learn Boxing Surprisingly QUICK at Home
43.4K views6 months ago
YouTubeThe Better Fit
7:25
Boxing Running Workout for Stamina and Speed (By Pro Boxers)
54.7K views8 months ago
YouTubeTony Jeffries
35:03
30 Minute Heavy Bag Workout for Fight Preparation
45.9K viewsMar 17, 2024
YouTubeNateBowerFitness
15:10
Boxing-Inspired Dance Workout | 15 Minutes
191K viewsMar 10, 2024
YouTubePS Fit
52:48
Find in video from 00:01Introduction to Boxing Training
How to Box 101 | Complete Boxing Tutorial for Beginners
4.5M viewsFeb 20, 2021
YouTubeTony Jeffries
12:05
Heavy Bag Workout | 10 Minute Follow Along Boxing Workout
944K viewsFeb 9, 2021
YouTubeEl Yuyu
16:49
15 Min Boxing Walking Workout | 2000 steps | Boxercise
171.4K viewsFeb 12, 2024
YouTubeGet Fit With Rick
25:05
Find in video from 00:22Workout Overview
Ultimate 20 Minute Boxing Strength and Conditioning Workout with W…
296.3K viewsOct 9, 2017
YouTubeNateBowerFitness
30:12
Find in video from 20:02Boxing Combo Build
Follow along 30 Minute Shadow Boxing Workout
75.9K viewsSep 20, 2023
YouTubeNateBowerFitness
31:08
Find in video from 03:10Shadow Boxing
30 Minute Boxing Workout At Home | No Equipment | NateBowerFitness
69.5K viewsNov 13, 2021
YouTubeNateBowerFitness
See more videos
Static thumbnail place holder

Short videos

21:45
Beginner's Boxing Workout: 20-Minute Fat-Burning Rou…
59.7K viewsMay 22, 2023
YouTubeFightCamp
24:15
20 Minute Boxing Workout at Home | Boxercise
2.2M viewsMay 5, 2021
YouTubeTony Jeffries
29:34
Best 30 Minute Boxing Workout For Beginners at …
34.5K viewsDec 16, 2022
YouTubeNateBowerFitness
30:02
Hiit boxing workout to get fit | 30 Minutes
17.5K viewsAug 4, 2024
YouTubeNateBowerFitness
15:57
15-Minute Boxing Workout You Can Do At Home | Clas…
3.7M viewsJun 14, 2015
YouTubePS Fit
11:04
10 Combos in 10 Mins | Boxing Workout
33.2K views11 months ago
YouTubePrecision Striking
11:24
5 No Equipment Boxing Exercises To Improve You…
847.1K viewsOct 10, 2020
YouTubeFightCamp
23:42
{Stream For Free} Boxing Workout For Beginners 4 R…
744.4K viewsOct 8, 2020
YouTubeFightCamp
25:02
20-Minute Boxing Workout at Home (NO EQUIPMENT NE…
248.9K viewsDec 12, 2020
YouTubeTony Jeffries
6:12
Learn Boxing FAST at Home with These SIMPLE Tricks
7.4K views1 month ago
YouTubeStrength & Speed
20:38
Try This Easy At-Home Boxing Workout for Beginn…
451 views1 month ago
YouTubeBoxing Ready
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Wo…
8.6M viewsJan 4, 2018
YouTubeNateBowerFitness
8:01
Training Session Explained | Pro Boxing
644.1K viewsNov 21, 2021
YouTubeTony Jeffries
9:01
How to Build Muscle and Power as a Boxer (Strengt…
205.8K views7 months ago
YouTubeTakeshiFit
10:41
10 Heavy Bag Boxing Drills for Beginners to Professional
350.6K viewsJan 30, 2024
YouTubeTony Jeffries
12:24
The Best Dumbbell Workout for Boxing
627.1K viewsNov 22, 2022
YouTubeTony Jeffries
9:36
How to Train Boxing at Home in Small Area (and IMPROVE)
19K views4 weeks ago
YouTubeTony Jeffries
15:41
10 Minute SHADOW BOXING WORKOUT for Beginners a…
331.7K viewsOct 6, 2021
YouTubeNateBowerFitness
24:50
8 MUST DO Ab Exercises for Boxing w/ ‪@BJGaddour‬
216.6K viewsSep 3, 2022
YouTubeTony Jeffries
27:03
Roberto Duran: The Training Methods of a Boxing Maste…
205.2K viewsMar 20, 2024
YouTubeBoxing Life
Static thumbnail place holder