STOP PUSHING! You're Damaging Your Colon | Dr. Mandell
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STOP PUSHING! You're Damaging Your Colon | Dr. Mandell
Discover why pushing too hard during a bowel movement may be doing more harm than good. In this video, Dr. Mandell explains how excessive straining can increase your risk of hemorrhoids, pelvic floor problems, anal fissures, and other complications while actually working against your body's natural reflexes. Learn simple techniques to improve ...
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