1.7K views · 26 reactions | We love Les Mills weekends, especially when we get to celebrate incredible milestones like the 100th release of BODYCOMBAT!  Thank you to everyone who joined us for a great morning of fitness and community! If you missed the fun, don't worry! Join us this weekend, October 19 & 20, for our seasonal Les Mills launch event!: https://brnw.ch/21wNNvD | Rocky Run YMCA | Facebook
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46 reactions · 14 comments | If you’re thinking about trying a Body Combat class, check out this quick video on the basic upper body strikes- jab, cross, uppercut and hook. 壘壘壘 Combat class schedule for the weekend: Friday 5:30am Saturday 9:45am Sunday 2:45pm | Robinhood Road Family YMCA | Facebook
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