Taking Cara Babies: Baby and Toddler Sleep Expert on Instagram: "Baths can help your little one sleep well at night. Why? 🚰 coming out of a warm bath causes a slight drop in the core body temperature, which promotes sleep 💤 a bath as part of your bedtime routine can signal your baby’s body that it’s time for sleep And while a bath promotes good sleep, it doesn’t 𝙝𝙖𝙫𝙚 to be a part of your bedtime routine every night. ⁣ Curious about other times you can incorporate baths into your daytime ro