Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
YouTubeAskDoctorJo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a muscle. If you know your specific back pain diagnosis, can check out the back pain section of my website for more specific exercises and stretches. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com ...
15.6M viewsMar 7, 2017
Shorts
Do This Back Workout From Home | No Equipment
10:32
883.5K views
Do This Back Workout From Home | No Equipment
THENX
The ONLY 2 Exercises That Built My Upper Back
8:51
587.4K views
The ONLY 2 Exercises That Built My Upper Back
Jeremy Ethier
Back Pain Relief Exercises
The Best Back Exercise No One Knows
0:54
The Best Back Exercise No One Knows
YouTubeJeff Nippard
9.2M views3 weeks ago
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
YouTubeMuscle Adventure
3.4M views3 weeks ago
Drawing Your Profile Picture Over and Over || Profile Picture Series EP47 #shorts #drawing #art
0:18
Drawing Your Profile Picture Over and Over || Profile Picture Series EP47 #shorts #drawing #art
YouTubeShannon Pillay
5.2M views2 weeks ago
Top videos
We Tested 17 Back Exercises, These Are Best For Growth
12:02
We Tested 17 Back Exercises, These Are Best For Growth
YouTubeJeremy Ethier
3.2M viewsDec 11, 2022
15 BEST Back Exercises For Growth (And How To Use Them)
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
YouTubeJeremy Ethier
1.7M viewsDec 5, 2021
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
3.5M viewsOct 18, 2020
Yoga for Back Pain
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
31:14
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
YouTubeYoga With Adriene
14.8M viewsJul 29, 2015
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
YouTubeYOGATX
5M viewsJun 8, 2014
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
30:00
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
YouTubeSarahBethYoga
1.5M viewsAug 26, 2016
We Tested 17 Back Exercises, These Are Best For Growth
12:02
We Tested 17 Back Exercises, These Are Best For Growth
3.2M viewsDec 11, 2022
YouTubeJeremy Ethier
15 BEST Back Exercises For Growth (And How To Use Them)
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
Do This Back Workout From Home | No Equipment
10:32
Do This Back Workout From Home | No Equipment
883.5K viewsMar 7, 2022
YouTubeTHENX
The ONLY 2 Exercises That Built My Upper Back
8:51
The ONLY 2 Exercises That Built My Upper Back
587.4K views4 months ago
YouTubeJeremy Ethier
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
841.7K viewsMay 31, 2021
YouTubeStudio Jibby
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
6:44
At Home Back Workout - No Equipment Required
422.4K viewsMay 10, 2018
YouTubeTone and Tighten
4:35
Back Pain - Understanding Different Types of Back Pain and treatment
5K viewsFeb 3, 2022
YouTubeDr. Constantine
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.6M viewsFeb 11, 2021
YouTubeTone and Tighten
7:39
Fix Your TILT! How To Correct Bad Lower Back Posture For Good!
1.9M viewsAug 31, 2023
YouTubeTone and Tighten
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
657.8K viewsMay 26, 2023
YouTubePrecision Movement
3:31
Superficial back muscles (preview) - Human Anatomy | Kenhub
104.2K viewsJun 18, 2019
YouTubeKenhub - Learn Human Anatomy
7:00
Lower Back Stretches to Reduce Pain and Build Strength
1M viewsJan 11, 2023
YouTubeHealthline
10:51
Deep Back Muscles (Division, Origin, Insertion, Function)
79.8K viewsFeb 27, 2022
YouTubeTaim Talks Med
4:56
Superficial Back Muscles (Division, Origin, Insertion, Function)
92.4K viewsFeb 23, 2022
YouTubeTaim Talks Med
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
879.6K viewsAug 12, 2019
YouTubeMichelle Kenway
12:05
Seated Lower Back Exercises For Seniors | More Life Health
575.7K viewsOct 3, 2018
YouTubeMore Life Health Seniors
3:40
Release Your Lower Back Pain Like A Chiropractor
71.8K viewsSep 22, 2023
YouTubeBody Fix Exercises—for over 50s
12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.5M viewsJul 18, 2024
YouTubeTone and Tighten
11:53
How To Fix Lower Back Posture
3.8M viewsMay 31, 2018
YouTubeTone and Tighten
9:20
Decompress Your Lower Back At Home [INSTANT RELIEF!]
476.3K viewsDec 2, 2021
YouTubeTone and Tighten
21:59
Best 20 Min Yoga For Back Pain, Sciatica, Sore Hips, & Lower Bod…
585.1K viewsJun 11, 2023
YouTubeBoho Beautiful Yoga
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
436.3K viewsApr 16, 2020
YouTubeMichelle Kenway
11:57
Acute Low Back Pain - Muscle Spasm Release Routine | Tim Keel…
288.8K viewsAug 7, 2022
YouTubePhysio REHAB
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
384.2K viewsNov 22, 2021
YouTubeAskDoctorJo
7:40
5 Minute Back Stretches and Hip Stretches - For Tightness and Pai…
285.2K viewsMar 25, 2022
YouTubeJessica Valant
See more videos
Static thumbnail place holder