Fingertape for BJJ. 🥋 Instructions: 1. Use narrow tape 2. Start above knuckle and wrap around 3. Cross down below joint 4. Wrap around twice 5. Cross back to the top to get a X shape 6. Repeat if necessary Why actually ?? 🤔 This technique avoids for example the finger to snap back after breaking your grip or avoid hypertension when you stuck in your partners Kimono. Use it to protect yourself from injuries or prevent them in the first place. Ad for our own tape brand. 🔥 #judo #bjj #jiujitsu #
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