15-minute arm workout with dumbbells for biceps and triceps
17:12
YouTubeTone and Tighten
15-minute arm workout with dumbbells for biceps and triceps
A quick, 15-minute arm workout you can do at home with just a pair of dumbbells. 5 great arm exercises in circuit interval format to tone your biceps and tighten your triceps. Sculpt the arms you've always wanted with this awesome workout. ============================================== OTHER WORKOUTS YOU MIGHT ENJOY: HOME STRENGTH-TRAINING ...
244.4K viewsNov 1, 2018
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