Update time! 5,5 months post op and training is going really well. Don't get me wrong its still really hard work but its going well, there's barely any pain, only uncomfortness but that's ok! I go to the gym for leg day 3 times per week and im sweating as hell, doing static lunges, side lunges, Bulgarian split squats, normal squats and finishing off with leg press, leg extensions and leg curls, is like a workout from the devil!! 😂 I have sore muscles which I'm totally happy for, who would've th
Update time! 5,5 months post op and training is going really well. D…
271 views1 month ago
FacebookSabina Sandström
5 Months Post Op ACL and Meniscus Surgery - Just Breathe Sports
5 Months Post Op ACL and Meniscus Surgery - Just Breathe …
Jun 19, 2020
justbreathesports.com
Anterior Cruciate Ligament (ACL) Rehabilitation
3:07
Anterior Cruciate Ligament (ACL) Rehabilitation
Jan 1, 2009
physio-pedia.com
Simple ACL Recovery Exercises I Did 4 to 6 Months Post Op - Just Breathe Sports
Simple ACL Recovery Exercises I Did 4 to 6 Months Post Op - Just B…
Oct 28, 2021
justbreathesports.com
ACL Plyometric Exercises - E3 Rehab
ACL Plyometric Exercises - E3 Rehab
Jul 12, 2022
e3rehab.com
12 ACL Rehab Exercises to Regain Knee Strength
12 ACL Rehab Exercises to Regain Knee Strength
1 month ago
verywellhealth.com
ACL Rehabilitation Timeline: Month Five
ACL Rehabilitation Timeline: Month Five
Feb 11, 2021
compedgept.com
Pre-Surgery ACL Exercises Guidelines | MOON Knee ACL Res…
Jun 5, 2020
acltear.info
2:29
ACL Rehab Exercises - Weeks 0 -12
108.3K viewsMar 7, 2018
YouTubeThe Knee Resource
7:55
ACL + Knee Surgery - Return to Sport Tests Pt.2 | Tim Keeley | Phy…
18.3K viewsDec 4, 2020
YouTubePhysio REHAB
2:25
Torn ACL Rehab | Phase 2 | OIWK Therapy Center
30.3K viewsSep 29, 2021
YouTubeThe Orthopaedic Institute of Western Kentucky
4:31
0-2 weeks Post ACL surgery
231.1K viewsApr 27, 2020
YouTubeSt George’s, Epsom and St Helier Hospital Group
8:18
Physiotherapy following ACL Reconstruction | Weeks 4-8
57.9K viewsFeb 18, 2021
YouTubeWesternTrust
7:13
ACL Surgery Physiotherapy
372.3K viewsMar 18, 2017
YouTubeTherapia Physiotherapy
7:41
5 Essential Exercises to Grow Your Quads After ACL Surgery
22.4K viewsDec 28, 2023
YouTubeMyokinetix Physical Therapy & Performance
8:32
The 7 BEST Non-Surgical ACL Tear Rehab Exercises & Stretches! | P…
281.2K viewsFeb 21, 2022
YouTubePT Time with Tim
7:01
5 Months Post ACL Reconstruction Rehab Exercises | EXPLAINED
7.2K viewsApr 24, 2021
YouTubeMazin Alneami
0:06
Mid Stage ACL Recovery Goals (Month 3-6 done right)
212 views4 weeks ago
YouTubeJohn Kahl PT DPT SCS CSCS
0:08
6 Months Post ACL Surgery Recovery Journey
19.8K views2 months ago
TikTokmelourraphoto
Knee ACL Surgery | Goals & Targets | Exercises & Rehab Plan | 0 to 6 …
70.2K viewsDec 29, 2021
YouTubeAPRC Health & Physiotherapy by Dr Irfan PT
13:28
ACL Strengthening Exercises | ACL and Knee Conditioning Program | …
522.7K viewsJul 28, 2016
YouTubeMatthew Boes M.D.
Plyometric Exercises I Always Do After ACL Surgery
544 views11 months ago
YouTubeRashida Beal
1:20:37
ACL Surgery - Knee Rehab Exercise Program Seminar | Feat. Tim Keeley
473.3K viewsAug 21, 2011
YouTubePhysio REHAB
ACL 6 month Rehab: Agility Training
49.2K viewsNov 29, 2018
YouTubeThe Basketball Doctors
yeah looks it 😛 i’m 10 months post op now lol #fyp #acl #aclrecovery #ac…
112.4K views9 months ago
TikTokleeshy_lasvegas
9:17
ONE YEAR OF ACL SURGERY RECOVERY
311K viewsJun 14, 2019
YouTubeJenise Spiteri
5:03
ACL Reconstruction - Post Operative Rehabilitation Protocol
37.4K viewsJan 3, 2016
YouTubeJames Chen, MD: Advanced Orthopaedics & S…
6:54
ACL & Meniscus Surgery: Month 4 Update
28K viewsJul 29, 2018
YouTubeRashida Beal
2:48
ACL Surgery & Rehab: Jaylen's Journey Part 2
3.1M viewsJan 30, 2020
YouTubeTwin Cities Orthopedics
3:53
Return to Running Following ACL Reconstruction
31.1K viewsJul 26, 2018
YouTubeMickHughes. Physio
See more videos
Static thumbnail place holder