SAIL program aims to help older people stay healthy
SAIL program aims to help older people stay healthy
Sep 21, 2023
krtv.com
Senior Fitness - Seated Strength Training
13:45
Senior Fitness - Seated Strength Training
201.2K viewsMar 13, 2019
YouTubeSenior Fitness With Meredith
Seniors Fitness class
58:04
Seniors Fitness class
97K viewsOct 29, 2017
YouTubeKaren Charters
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
537.2K viewsMar 16, 2021
YouTubeyes2next
5 Stretches Seniors Should Do Everyday
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
287.1K viewsMar 30, 2021
YouTubeyes2next
Seated Exercise: Head To Toe Gentle Workout
8:45
Seated Exercise: Head To Toe Gentle Workout
673K viewsAug 15, 2015
YouTubeThe Sunflower Channel
10:56
Low-Intensity Seated Weight Program for Seniors
107.8K viewsAug 17, 2015
YouTubeThe Sunflower Channel
9:58
Senior Exercise with National TV Host Curtis Adams
74.4K viewsApr 11, 2017
YouTubeCurtis Adams
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
972.6K viewsFeb 20, 2019
YouTubeJenny McClendon
0:56
Balance Exercise for Older Adults
330.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
167.4K viewsJul 7, 2020
YouTubeCurtis Adams
6:57
Best Balance Exercises for Seniors
56.7K viewsMar 17, 2020
YouTubeVive Health
31:23
Chair Exercises for SENIORS or BEGINNERS | 7 Day Program | DA…
93.2K viewsJan 25, 2021
YouTubeImproved Health
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
1M viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
490.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
10:52
5 Exercises to Improve Your Balance | SilverSneakers
158.2K viewsNov 20, 2020
YouTubeSilverSneakers
3:48
Stay Active and Independent for Life (SAIL) program
1.8K viewsJan 19, 2017
YouTubeWashington State Health Care Authority
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
158K viewsMar 9, 2021
YouTubeSilverSneakers
11:07
10-Minute Balance Workout For Seniors | More Life Health
739.4K viewsJul 23, 2017
YouTubeMore Life Health Seniors
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dum…
171.9K viewsFeb 23, 2020
YouTubeSenior Fitness With Meredith
10:02
Balance Workout to Prevent Falls for Seniors, Beginner Exercisers
335.6K viewsJul 13, 2020
YouTubeyes2next
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
142.6K viewsJul 26, 2020
YouTubeMore Life Health Seniors
18:52
SENIOR FITNESS- strength training + cardio exercises for seniors. Ch…
134.3K viewsJun 23, 2018
YouTubeCurtis Adams
7:21
Beginner Balance Exercises For Seniors (5-Mins) | More Life Health
152K viewsMay 30, 2020
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
358.6K viewsDec 6, 2020
YouTubeMore Life Health Seniors
10:18
Standing Glute & Core Exercises For Seniors | More Life Health
233.2K viewsDec 11, 2020
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
834.6K viewsMar 23, 2021
YouTubeMore Life Health Seniors
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
543.2K viewsApr 15, 2020
YouTubeImproved Health
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.9M viewsOct 5, 2020
YouTubeyes2next
See more videos
Static thumbnail place holder