Unlock the Power of Your halasana pose : Mastering the Technique!
1:52
YouTubePankajKumar Kothari
Unlock the Power of Your halasana pose : Mastering the Technique!
Discover the fluid and dynamic movements that transform your practice. This enlightening session highlights the intricate technique of bending the knees and bringing the thighs closer to the chest, all while maintaining a perfect balance. Witness how the straightened legs align with the hips, allowing for a smooth transition as you lift and ...
1 views5 months ago
Halasana Benefits
6.1K views · 89 reactions | benefits of Halasana (Plow Pose) ⸻ 1....
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6.1K views · 89 reactions | benefits of Halasana (Plow Pose) ⸻ 1....
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