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Aug 16, 2023
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National Geographic’s Dan Buettner Reveals Blue Zones Secrets of Longevity - GreekReporter.com
National Geographic’s Dan Buettner Reveals Blue Zones Secrets of Lo…
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10K views · 509 reactions | What 94 looks like in Kyoto. REPOST: Dan Buettner  @jake.journeys | Blue Zones | Facebook
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REPOST: Dan Buettner I don’t care if you treat yourself once in a while, but these 4 things should never enter your front door: processed meats, sugary drinks, salty snacks, and packaged sweets. Keep them out of your house, and we’ll see you at 100. Learn more about the Blue Zones Food Guidelines: https://www.bluezones.com/recipes/food-guidelines/ REEL: Dan Buettner #bluezones #bluezoneslife #livebetterlonger #longevity #bluezonesdiet | Blue Zones
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