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TikTokvalerianayaaa
Beginner Leg Day: VAL’s Simple 5-Exercise Routine
Follow VAL’s beginner leg day: leg press, heel-elevated squats, lunges, leg extensions—3 sets of 10 each. Ideal for gym beginners. #legworkout #legday #fitnesstips #workoutroutine #gymgirl Valeria Anaya(@valerianayaaa). La Mamá de la Mamá - El Alfa & El Cherry Scom & CJ. Beginner leg day in @AYBL dc: VAL 🤝 workout details: leg press ...
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