Naturally you WILL NOT look like me as a beginner… Your job is to do the stretches until you become more flexible! *This is from my 21-Day Hip-Fix For Beginners* 1. Small side lunges 2. Deep squat 3. Squat & Straighten your legs 4. Squat deeply & push your knees back 5. V-Sit reach to the right 6. V-Sit reach to the left 7. V-Sit reach down the middle 8. V-Sit & push something that slides forward 9. Frog 10. Lay on your back with your legs in a V (Push your legs for a deeper stretch) For details

Lincoln Town car stretch limo interior 360 Panorama | 360Cities

147K views · 1.7K reactions | Good friend of mine Stephane Gauthier is here this week to polish the paint and help me detail everything up.This is by far the biggest build I've ever attempted starting with new frame rails 3.5"chop shaved handles,325wb c16 cat,custom interior..stereo etc etc. | Stretch Customs | Facebook