14 reactions | Discover the benefits of vibration training with Power Plate - a workout that can help improve your strength, flexibility, and balance. Join us for a short, yet intense routine that will leave you feeling energized and refreshed. #FitnessGoals #PowerPlate #VibrationTraining #QuickExercise #ExerciseInspo #ShortWorkOut | Power Plate USA | Facebook
0:36
14 reactions | Discover the benefits of vibration training with Power Pl…
376 views2 weeks ago
FacebookPower Plate USA
Maximize your workout in just three rounds! ⚡️ For those time-crunched days, Laura Wilson presents a fast-paced and dynamic routine that delivers results. With the added Power Plate platform, it can be advantageous when time is limited, as it enables you to efficiently engage multiple muscle groups in a shorter duration. ⏰ | Power Plate USA
0:51
Maximize your workout in just three rounds! ⚡️ For those time-crunch…
513 viewsSep 15, 2023
FacebookPower Plate USA
Power Plate for Beginners, Tips for a better workout
17:58
Power Plate for Beginners, Tips for a better workout
86K viewsMay 11, 2021
YouTubeUltimate ChiroCare
Power Plate Workouts for Beginner and Intermediate
1:10
Power Plate Workouts for Beginner and Intermediate
7.4K viewsNov 22, 2011
YouTubeAmanda Hargreaves
Bored of the same old cardio routine? Power Plate can help make your workouts more efficient, engaging, and full-body, no treadmill required. 🏃‍➡️ Movements like side steps and knee raises can help elevate your heart rate, support bone density, and build endurance. And when performed on a vibrating surface, you can help activate more muscles, warm up faster, and increase circulation. Whole body vibration can also help improve skin elasticity and reduce the appearance of cellulite over time. Bre
Bored of the same old cardio routine? Power Plate can help ma…
4.7K views3 weeks ago
FacebookPower Plate Beauty & Wellness
5.3K views · 73 reactions | #PowerPlateMOTW: This Pilates-inspired...
0:34
5.3K views · 73 reactions | #PowerPlateMOTW: This Pilates-i…
5.3K views1 week ago
FacebookPower Plate USA
Power Plate | my7: The Ultimate Addition To Any Home Gym
1:02
Power Plate | my7: The Ultimate Addition To Any Home Gym
2.8K viewsMar 18, 2022
YouTubePower Plate
10:44
[TRAINING] - How To Use Power Plate
109.8K viewsMar 25, 2018
YouTubeThe Coach House Madeira
5:21
Power Plate - effektives Ganzkörpertraining mit Spaßfakto…
172.2K viewsApr 14, 2018
YouTubegofeminin
2:18
How to Use the Power Plate for a Full Body Workout | Healthy Obse…
304.1K viewsDec 4, 2015
YouTubeJess Markwood
8:40
Power Plate my5™ Basic Program: Week 1
55.4K viewsJun 13, 2012
YouTubePower Plate
2:04
Power Plate | Need some inspiration on how to use Power Plate…chec…
31.4K viewsFeb 11, 2016
YouTubePower Plate
0:11
From Zero to Vibration Hero with Power Plate Training
7.7K views8 months ago
TikTokpower_plate_plovdiv
0:37
Power Plate | 4 Power Plate Exercises for Core Strength
12.6K viewsAug 22, 2024
YouTubePower Plate
20:50
Power Plate | 20 Minute Barre Workout
6.2K viewsMay 2, 2020
YouTubePower Plate
7:25
Power Plate | 5 Minute Strong Pelvic Floor Workout
25.1K viewsDec 25, 2021
YouTubePower Plate
21:15
Power Plate | 20 Minute Chair Routine
13.9K viewsApr 16, 2020
YouTubePower Plate
0:48
Power Plate | Join The MOVEment
28.7K viewsJun 18, 2019
YouTubePower Plate
0:35
Power Plate | Full-Body HIIT Using Power Plate REV & MOVE
431 views4 months ago
YouTubePower Plate
0:06
44 reactions | Let’s tone! Get your arm workout in on the Plate with t…
5.5K views3 weeks ago
FacebookPower Plate USA
20:12
Power Plate | 20 Minute Waist Shaper Workout
34.1K viewsJun 12, 2020
YouTubePower Plate
34:33
Power Plate MOVE - Full Body Workout Monday
6.9K viewsOct 2, 2021
YouTubeSylvie Patrick
13:42
Power Plate | 10 Minute Better Balance Routine
19.4K viewsApr 16, 2020
YouTubePower Plate
1:27
Power Plate Exercise - Hamstrings, Hips & Glutes
65.5K viewsMar 1, 2010
YouTubevibrationplate
1:00
Power Plate | Hip and Back Mobility Warm Up
2.5K viewsAug 10, 2020
YouTubePower Plate
16:24
Power Plate | 20 Minutes Full Body Smarter Shorter Safer Workout!
27.7K viewsAug 5, 2021
YouTubePower Plate Gulf and India
3:00
Power Plate | Attaching The Static Straps
7.9K viewsFeb 9, 2021
YouTubePower Plate
2:26
Power Plate | Healthy Hips Workout
2.4K viewsJan 23, 2023
YouTubePower Plate
0:16
Power Plate Exercises
1.5K viewsSep 24, 2022
YouTubeXavier Smith | Xcellent Solutions
16:29
Power Plate MOVE 15min - Vibration training
2.1K viewsJan 20, 2023
YouTubeSylvie Patrick
See more videos
Static thumbnail place holder