5 Exercises After LOW BACK SURGERY (Laminectomy, Fusion, Discectomy)
7:00
YouTubeAleks Physio
5 Exercises After LOW BACK SURGERY (Laminectomy, Fusion, Discectomy)
5 Exercises After Low Back Surgery Have you had or are planning to have surgery for your low back? Here are 5 exercises that can be performed both pre operatively and post operatively to assist in recovery. 1. Deep breathing: Deep breathing involves taking slow, deep breaths, filling your lungs with as much air as possible, and then exhaling ...
86.1K viewsMar 21, 2023
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