Motion Pilates on TikTok
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Motion Pilates on TikTok
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coach diet simple tanpa ribet on Instagram: "Siapa yang pengen perut rata tapi males olahraga berat? 🙋‍♀️ Latihan ini ringan, tapi hasilnya nyata kalau rutin 💕 Latihan pilates simpel ini bantu: ✔️ Perut bawah lebih rata ✔️ Pinggang lebih ramping ✔️ Otot dasar panggul makin kuat 👉 Lakukan 3×15 repetisi setiap hari 👉 Cocok buat pemula & bisa di rumah Save, Like, dan Follow biar nggak ketinggalan latihan simpel lainnya 💕 Like & save postingan ini biar bisa dilihat lagi👌✨ Comment : “SAYA MAU”
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