How To Conventional Deadlift With Ashton Rouska
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Ashton Rouska - 950.5 kg Tested Total WR
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SBD USA on Instagram: "🚨UNOFFICIAL WORLD RECORD🚨 Ashton Rouska squats an unofficial world record of 381kg in the 105kg weight class at SBD Austin."
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Ashton Rouska on Instagram: "SBD Austin Recap SQ: 727-815-840 (3/3); heaviest training singe was 804 and heaviest training double was 720. BIG American record and unofficial world record! BP: 413-418-424 (3/3); heaviest training single was 418 one week out. DL: 733-816-836 (3/3); heaviest training single was 782 and heaviest double was 700. 2 American records, for a short time at least 🤣 Total: 2100 lbs (haven’t touched this in comp since 2023, primarily due to not needing it and then eventual
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