B beautiful, B entertained, B inspired, B stylish & B healthy. Don’t underestimate chilli leaves! They’re packed with benefits Chilli pepper is an easy-to-grow plant that gardeners commonly have in their gardens.

10 hours ago · Gathering at their training base in Chloorkop, the Masandawana team along with their technical staff honoured the historic unveiling of the trophy, where the Mamelodi Sundowns chairperson Thlophe Motsepe revealed that the trophy would be touring various communities and schools, granting fans an opportunity to witness it with their own eyes.

16 hours ago · Economic Growth: Mr president highlighted the country’s economic progress and outlined plans to sustain growth and create jobs.; Unemployment: The president noted the reduction in unemployment rates and emphasised the need for continued efforts to address this challenge.; Global Governance: He stressed the importance of South Africa’s participation in global forums like the G20 and the ...

1 day ago · During his speech at the 2024 seating, the president addressed the nation highlighting how much has been done to evolve from our dark past, emphasising how much the African National Congress (ANC) has done to put measures in place to ensure that citizens receive the full benefits of living in a new democratic state.

8 hours ago · Eggs are one of the most budget-friendly protein sources out there. The World Egg Organisation even calls them ‘the most economical way’ for many people worldwide to get high-quality protein.Plus, the South African Food-Based Dietary Guidelines recommend including eggs as part of a balanced diet.

14 hours ago · At the SONA 2025, local fashion took center stage, with many attendees showcasing stunning outfits designed by South African designers. The ‘Wear Local at SONA’ campaign, a collaboration between Parliament and Proudly South African, encouraged guests to wear locally made garments, promoting the ...

The dining world is constantly reinventing itself, and 2025 is shaping up to be a year of bold and exciting culinary trends. From innovative dining spaces to surprising ingredient choices, restaurants are ready to dazzle diners with creativity and thoughtfulness. Small is …

Keyshia Cole Live in SA. If you are a big fan of the American singer Keyshia Cole, then you need to get yourself ready for a singalong. This comes as the Trust and Believe hitmaker is set to grace South African audiences with a powerful voice, taking fans on a nostalgic ride while performing some of her greatest hits.

CAPE TOWN OFFICE: 36 Old Mill Road, Ndabeni, Maitland, 7405, Western Cape > Telephone: (021) 530 3300 > Fax: (021) 530 3333

CAPE TOWN OFFICE: 36 Old Mill Road, Ndabeni, Maitland, 7405, Western Cape > Telephone: (021) 530 3300 > Fax: (021) 530 3333