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  1. High-fiber foods - Mayo Clinic

    Dec 24, 2025 · The suggested amount of daily fiber depends on your age and how many calories you take in each day. Current dietary guidelines for Americans suggests that people age 2 and older get …

  2. Free blood pressure machines: Are they accurate? - Mayo Clinic

    Apr 12, 2024 · Public blood pressure kiosk machines, such as those found in pharmacies, may provide helpful information about your blood pressure. But public blood pressure machines can have …

  3. Glycemic index: A helpful tool for diabetes? - Mayo Clinic

    Jan 6, 2024 · Some people with diabetes use the glycemic index as a guide in selecting foods.

  4. Blood pressure readings: Why higher at home? - Mayo Clinic

    Oct 4, 2024 · Blood pressure that measures higher at home than at a medical office could be due to a mistake in how you check your blood pressure at home. Or it may be that you are less stressed at …