Welcome to your Somatic Yoga practice (↓Open for more!). This class is accessible to all levels, including beginners to somatic yoga practices.

Alongside Kallie, discover expert guest teachers from various modalities to provide different perspectives into the world of somatics and the concept of healing. Kallie also offers yoga and …

Megan MacCarthy YouTube Yoga, Somatic Yoga and Yoga Therapy, new yoga video released every Saturday morning. Subscribe to get notified of new videos.

May 23, 2025 · We’re focusing on somatic yoga in general, not a specific school or theory. So, how do you actually do somatic yoga — and what can you get out of the activity?

May 29, 2024 · From beginner to advanced, from Yin to somatic yoga, from simple workouts to wisdom-filled inner journeys, everyone should find a perfect channel from this list.

Join Rachel on YouTube for a free 7-day somatic yoga journey to self-compassion. Reconnect with the compassion that's always been within you through somatic yoga!

Somatic Wellness TV™ is your on-demand library of exclusive Gentle Somatic Yoga® classes, experiential workshops, and short, anatomically focused videos designed to support nervous …

Apr 1, 2025 · As you move through this practice, I invite you to tune into the sensations you feel in each posture. This practice is gentle enough to perform daily and makes for a wonderful …

About Adriene Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene …

These videos guide you through a therapeutic form of movement for everyone! The majority of the movements are done seated or lying down and can be done on the floor, in bed or in a chair.