
THE BEST 10 PILATES in DUBUQUE, IA - Updated 2025 - Yelp
What are people saying about pilates in Dubuque, IA? This is a review for pilates in Dubuque, IA: "I was looking for an alternative to lifting weights at the gym, which I hate, for toning and …
HOTWORX - Dubuque, IA | Hot Yoga, Pilates & Barre Workouts
Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. Get your 1st session free!
Soul Revolution – Yoga. Cycle. Strength.
Soul Revolution is a local, one-of-a-kind studio providing yoga, cycling, strength + Pilates classes for you to strengthen and heal your body + mind. We offer growth opportunities with our many …
Pilates - Wikipedia
As of 2023, over 12 million people practice Pilates. [5] Pilates developed in the aftermath of the late nineteenth century physical culture of exercising to alleviate ill health. There is, however, …
Pilates: Overview, Pros and Cons, Benefits, and More - WebMD
May 2, 2024 · Joseph Pilates, a native of Germany and physical education advocate, developed his fitness philosophy while imprisoned off the coast of England during World War I. He and …
Statera, LLC | Integrative Medicine | Dubuque, IA
We specialize in small-group fitness, Pilates, AntiGravity, Oov, and meditation classes so we can offer modifications tailored to your unique needs and goals. Payment options include single …
intelligent movement pilates – pilates | oov | functional training
At Intelligent Movement: Pilates, Yoga, Oov & Restore, we specialize in changing lives through positive mindful movement experiences. We specialize in building strength, building flexibility …
Pilates Fundamentals: Your Guide to a Healthier You in Dubuque, Iowa
Discover Pilates Fundamentals, a leading Pilates studio in Dubuque, Iowa. Learn about our services, accessibility, and what makes us a top choice for your fitness and wellness journey.
Mary Jo Shear - Pilates Studio in Dubuque, Iowa
Dec 25, 2025 · FindMyPilates.com page for Mary Jo Shear, a Dubuque, IA pilates studio.
20 Benefits of Pilates Backed by Science - Verywell Health
Oct 16, 2025 · Research shows that Pilates provides multiple health benefits, from improving quality of life to alleviating back pain. What Is Pilates? Invented by Joseph Pilates in the early …