Self-Love Coach, Yoga Teacher, Personal Trainer, Sculpt Yoga, Vinyasa Yoga, HIIT, Live Classes, etc. Proud Mother of 2, so you’ll find some pregnancy and postpartum yoga and …

122K Followers, 3,181 Following, 1,276 Posts - Mel 🤍ॐ (@melspirations) on Instagram: "I teach busy people yoga and fitness from your home ♡ @legion athlete | MELINDA @ritfit.sports | …

YoHIIT stands for Yoga + High-Intensity Interval Training, a science-backed blend of mindful movement and functional strength work that boosts your metabolism, tones your body, and …

Melspirations Oct 21, 2025 · 󰟠 󰟝 Puff up your chest, take a deep breath, you’re gonna be okay ️‍🔥 ️‍🔥 ️‍🔥 If you saw my reel last year about anxiety… here’s an update! I have worked really hard …

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Jul 20, 2023 · Welcome to Mel’s @melspirations The Deep End - Hip + Inner Thigh Opening, the perfect yoga flow to do poolside, before skinny dipping! Follow Mel as she stretches deep into …

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By signing up, you’ll receive exclusive updates, early access, and inspiration tailored just for you—whether you’re on a journey of self-love, seeking balance, or ready to dive into somatic …

I’m officially launching MEMBERSHIPS! 🤩 Melspirations Yoga & Fitness Member-Only Live Streams !!!

122K Followers, 3,158 Following, 1,266 Posts - Mel 🤍ॐ (@melspirations) on Instagram: "I teach yoga and fitness to all levels ♡ Published Author | 500k+ on YouTube FREE 4-week …