Self-Love Coach, Yoga Teacher, Personal Trainer, Sculpt Yoga, Vinyasa Yoga, HIIT, Live Classes, etc. Proud Mother of 2, so you’ll find some pregnancy and postpartum yoga and workouts to stay fit ...

122K Followers, 3,181 Following, 1,276 Posts - Mel 🤍ॐ (@melspirations) on Instagram: "I teach busy people yoga and fitness from your home ♡ @legion athlete | MELINDA @ritfit.sports | MEL Join The …

YoHIIT stands for Yoga + High-Intensity Interval Training, a science-backed blend of mindful movement and functional strength work that boosts your metabolism, tones your body, and regulates your …

Melspirations Oct 21, 2025 · 󰟠 󰟝 Puff up your chest, take a deep breath, you’re gonna be okay ️‍🔥 ️‍🔥 ️‍🔥 If you saw my reel last year about anxiety… here’s an update! I have worked really hard on focusing …

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Jul 20, 2023 · Welcome to Mel’s @melspirations The Deep End - Hip + Inner Thigh Opening, the perfect yoga flow to do poolside, before skinny dipping! Follow Mel as she stretches deep into all the right …

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By signing up, you’ll receive exclusive updates, early access, and inspiration tailored just for you—whether you’re on a journey of self-love, seeking balance, or ready to dive into somatic healing …

I’m officially launching MEMBERSHIPS! 🤩 Melspirations Yoga & Fitness Member-Only Live Streams !!!

122K Followers, 3,158 Following, 1,266 Posts - Mel 🤍ॐ (@melspirations) on Instagram: "I teach yoga and fitness to all levels ♡ Published Author | 500k+ on YouTube FREE 4-week postpartum guide + …