Jun 2, 2024 · Learn how to do dumbbell front raises with proper form and variations for reduced shoulder strain. Follow our step-by-step instructions and tips.

Learn how to do front raises the correct way and avoid common mistakes, as well as a great front raise variation with this complete guide.

Proper form is crucial to performing the dumbbell front raise, which enhances front delt development while minimizing unnecessary strain on your lower back and shoulders. Follow …

May 11, 2014 · The front raise is an isolation exercise that primarily targets your anterior (front) deltoid muscles. In this exercise, you simply lift weights up in front of your body, until they …

Oct 9, 2025 · Front raises are one of the best exercises you can do for improved shoulder strength and mobility. James Michelfelder. If you want to build boulder shoulders, front raises …

Oct 31, 2025 · Front dumbbell raises are one of the best ways to isolate the front of your shoulders and work out your deltoids. If you watch someone do a front raise, it looks really …

Aug 20, 2025 · The front raise is a fundamental shoulder isolation exercise that specifically targets your anterior deltoids - the front portion of your shoulder muscles. Think of it as the sculptor's …

Feb 12, 2025 · How to Perform Front Raise with Proper Form? The Front Raise is an effective exercise and one of the best shoulder workouts to include in a routine. To achieve the ideal …

5 days ago · Plate front raises look easy…until your shoulders start politely screaming. It’s just you and a plate, lifted straight in front. Short answer: plate front raises build front delts, …

Oct 9, 2025 · When it comes to sculpting well-defined shoulders, the front raise is one of the most effective exercises you can include in your routine. It’s simple, doesn’t require heavy weights, …