Rive is a boutique Pilates studio in downtown Des Moines offering small-group Reformer classes, Mat Pilates, private training, and intentional movement experiences. Join us for mindful, …

We offer Pilates equipment private and small group sessions, which focuses on improving the body's core, strength, flexibility, and balance. Clinical and Sports Massage are available with …

Take your Pilates practice on the road on this restorative class perfect for after a day of travel!PROPS: PINKY BALL, THERABANDVisit www.root-and-limb.com fo...

Aug 24, 2025 · So wherever your travels take you—beach, mountains, road trips, or simply a busier schedule—let Pilates be your portable companion. Unroll your towel, take a deep …

Apr 30, 2025 · Luckily, Pilates is a versatile and effective workout that you can do anywhere. Below are a few Pilates exercises that do not require equipment or much space and can be …

Welcome to Rive’s class booking portal. Choose from Reformer, Mat, or Chair Pilates — all offered in small-group formats with personalized attention. Located in downtown Des Moines. …

Top 10 Best Pilates in Des Moines, IA 50393 - July 2025 - Yelp - Yoga & Co., Club Pilates, Motion Lab, bodyReforme Pilates & Movement Studio, Spark Barre Pilates & Yoga, Core Athletica …

We all want to stay fit as we travel, so on this video I show how I combine my daily yoga practice as I train to become a teacher with a bit of Pilates. The ...