In a time when we all have Israel on our minds, you can experience it right in the Valley. Nestled on a side street in the ...

With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

Engelbrecht said that pulses were not only healthy for humans but the planet also benefitted from them because the crops ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

I 'm a big fan of Caesar salad in all its forms - as far as I'm concerned, the variations are just an excuse to enjoy more ...

There are a lot of great restaurants in the Lower Hudson Valley — and one of them, Augustine's Salumeria in Mamaroneck — was ...

Emily English, 29, told her 787,100 followers on TikTok what she eats in a typical day from breakfast tacos to chicken broths.

Injera is the perfect wrap for salad rolls. Just take some strips of injera and fill them with a quinoa salad (think diced ...

A popular Cincinnati Mediterranean restaurant has been named one of the best in the country. Here's what you need to know before you go.

Black chickpeas are highly nutritious and can be creatively included in children's diets through various dishes like stews, ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...