Adults who walked at least 100 minutes per day had a 23 percent lower risk of developing chronic lower back pain, a new study ...

Air conditioners are ripe for mold. Here’s how to tell if there’s mold in your AC and how to get rid of it safely.

Read on for expert recommendations for how to feel energetic in the morning, including foods for morning energy, sleep tips ...

Experts worry about the uptick in cases as more Gen Xers and millennials are being diagnosed with a variety of ...

Plant-based diets, even those including highly processed foods, can reduce moderate to severe hot flashes by up to 90 percent ...

Around 20,000 packs of Dr. Pepper Zero sold in Florida, Georgia, and South Carolina were recalled because they contain ...

Strictly adhering to a Mediterranean-style diet, daily exercise, and regular stress reduction helped slow or reverse early cognitive decline in a small study. These strategies have also been shown ...

Have you ever wondered why the summer heat or even a really hot shower can make your multiple sclerosis (MS) symptoms worse? For many people with MS, even a slight increase in body temperature can ...

The testosterone flowing through a man’s body, along with psychological factors, determines the strength of his desire for sex. Testosterone is the primary factor that drives sexual desire ...

All children can exhibit inattention, fidget, or act impulsively from time to time. How can you tell whether your child’s behavior is within the normal range, or if they might have attention ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Although at-home devices aren’t a substitute ...

Looking after your general health involves maintaining physical, mental, and social well-being by managing diet, physical activity, sleep, and stress. Proactive lifestyle choices, avoiding smoking ...