A trainer shares 5 bodyweight exercises men over 60 should do to stay strong, agile, and independent with age.

Costco’s famous Vegetable Tray with Everything Ranch Dip is also on sale right now, an additional $2 off. The huge tray, perfect for parties and BBQs, includes carrots, colorful baby peppers, celery, ...

Women over 50 are embracing 'fibermaxxing' to shrink belly fat. A dietitian explains how fiber helps—and what to avoid.