From specially formulated multivitamin packs for women or kids, to melatonin and collagen in various configurations, you can ...

To add natural light into your morning ritual, try smart blinds/curtains that open slowly at a set time every morning. Or, ...

The Sweet Amber scent is Humble’s first aromatherapy product, partly inspired by the brand’s origins in Taos, New Mexico (known as a destination for healing). The amber used in the cruelty-free, ...

Taylor and the Mavericks snuck into the playoffs last year in a tough district that includes the Class 6A Division II state ...

Keeping your heart healthy doesn’t have to mean overhauling your life. A few small tweaks can make a big difference in ...

Nature's Truth and Natural Vitality are hitting the road this August with their most ambitious Back to School initiative yet: ...

As people age, their sleep patterns naturally change, sometimes making it difficult to maintain a normal sleep schedule. Geriatrician Dr. Shandini Sharma explains why some seniors might consider sleep ...

Student Sleep Health Week highlights the powerful connection between sleep and well-being DARIEN, Ill., Aug. 12, 2025 /PRNewswire/ -- As families prepare for another exciting school year, there's one ...

“Cherries themselves have a lot of antioxidant anti-inflammatory benefits, and so that can be helpful in your overall health and maybe even relax your body and kind of get you to be more sleepy,” Dr.

A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, ...

Dietitians and a doctor share myths about carbs and sugar and how to include both nutrients in a healthy, balanced diet, ...

Ever wonder why you're tossing and turning all night, even when you're exhausted? You’re not alone. In a world of endless ...