Protein is the essential macronutrient which helps in building your bones and muscles. It also helps to repair your tissue ...

Learn how researchers are redesigning receipt paper to reduce everyday chemical exposure.

The Human Rights Campaign (HRC) filed a class action lawsuit Thursday on behalf of federal workers over the government’s ...

Struggling with distressing menopause symptoms? So many of us are. In a 2023 survey, 81 percent of menopausal and ...

A conversation with Karina Gupta ’26, whose startup KarinaJ produces jeans that accommodate everyday weight fluctuations.

Because right now it is sort of the wild west, where people can kind of make up any sort of claim.” We've tapped experts to bring some clarity to the table. Keep reading for the five must-know facts ...

Clear skin after 40 isn’t just genetics, it’s consistency and restraint. Most people who age well avoid a few surprisingly ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Chick-fil-A's famous chicken nuggets actually have a storied history to them, as well as some general important information ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...